Dieting to me is underated! But i did start dieting when i was twelve:i became a vegetarian.and even going through puberty didnt raise my weight.my friends are true dieters also so i have experience... i see growing girls and boys eating fatty foods and i think what are they going to be likewhen they grow up??
i see this twenty year old eating a hamburger and i think hmmm.. how many times a week would she workout to be that skinny??? some people have to fight to be skinny and here are my dieting ways
- no sugar(sugar has extra calories slows you down and all the fat goes to your booty.
-no dark meat
-no sodas
- and if you want to go hard core-- no processed foods
now this is a pretty easy diet but if you want a heavy hard core diet talk to your doctor

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